Everyone must stay at home to help stop the spread of coronavirus.
You should only leave the house for 1 of 4 reasons:
Important - These 4 reasons are exceptions – even when doing these activities, you should be minimising time spent outside of the home and ensuring you are 2 metres apart from anyone outside of your household.
There is separate advice about:
Do not leave your home if you have either:
To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.
Use the 111 online coronavirus service to find out what to do.
Only call 111 if you cannot get help online.
Read general information such as:
Framfield Medical CentreIpswich RoadWoodbridgeSuffolk, IP12 4FDTel: 01394 615500
Apart from General Medical Services the practice also provides numerous other services. We have four highy trained nurses who run many nurse clinics including chronic disease management clinics, childhood & travel immunisations, wound & ucler management, cervical smears, suture removal and ear syringing.
Please let reception know what you need and then an appropriate length consultation with the nurse can be booked.
Asthma is increasingly common but can be well controlled by modern treatment. Our Practice Nurses are fully trained in asthma management. They will help you to understand your asthma, give you advice on the use of your inhalers and how to vary the dose in different circumstances. You will be invited to have an asthma review each year in the month of your birthday.
Maternity services are provided with all doctors and our own practice-based mid-wife. If you are visiting an antenatal clinic for the first time, let reception know so an appropriate appointment can be made. We do not routinely provide pregnancy testing as kits can be easily purchased from local chemists.
We provide a full family planning service at the surgery including counselling, pill prescriptions, coil and diaphragm fitting and emergency contraception.
We run regular clinics for child health screening and a full immunisation service with work shared between doctors, nurses, and health visitors. All our staff are trained in child protection.
All women aged 25 to 65 are strongly recommended to have a regular cervical smear. It is advised that the first smears are performed at 25 years of age, then 3 yearly up to 49 and 5 yearly from 50 - 64. Patients will be sent letters offering them regular check-ups.
We provide an excellent health education programme to enable you to live a healthy life. Well person checks can be booked with a number of the nurse team and topics covered include smoking, weight reduction, blood pressure and general lifestyle.
The Hearing Care Centre Ltd
The Hearing Care Centre is a multi-award winning, family run company, offering private hearing care from Framfield Medical Centre. Audiologist Karen Finch RHAD FSHAA FRSA and her team run a weekly clinic on a Wednesday and offer the following services:
Newman Physiotherapy. Treatment and advice on all muscle and joint pains including pulled muscles and sports injuries. Acupuncture also available.
For further details on whether help is needed call 0793 1611 321 or email email@example.com.
For appointments please call Framfield Medical Centre on 01394 615500
Martin Wilks, Chartered Psychologist, AFBPsS, Practitioner Psychologist HCPC reg.
Offering: counselling, psychotherapy, CBT, coaching, mediation & mindfulness training.
Working with: adults, young people, relationship issues for couples.
Group-work for: anxiety, stress, depression and pain management.
There are three courses each year co-inciding roughly with the start of each school term.
For more information and booking visit www.martinwilks.com/the-next-mbct/
For an appointment contact: the surgery on 01394 615500 or Martin directly 07950802613
For more information go to: www.martinwilks.com
TAPPING OUT TRAUMA, STRESS, FEAR WITH THOUGHT FIELD THERAPY (TFT)
Val Chater B.Ed; ITEC; Dip.EASS; TFT Dx
TRAUMA,PHOBIA,ANXIETY. TFT involves you tapping on specific points on your upper body while thinking about an issue.
There is no need to talk about the issue unless you wish to.
Learn to use TFT Tapping to instantly collapse your negative thoughts, overcome self-limiting beliefs, eliminate emotional distress effectively and rapidly. This powerful self-help technique is safe, natural and non-invasive. Ideal for those who feel blocked or overwhelmed or those seeking transformation.
Shiatsu Massage a system of healing and health maintenance closely related to acupuncture, but using hands instead of needles to treat the body.
All treatments are tailored to your individual needs.
www.tftVal.co.uk firstname.lastname@example.org 07775 600230 TFT & Shiatsu Sessions 1 hour. Clinic on Tuesdays pm and eves
Acupuncture & Chinese Herbal Medicine
Chinese Medical Doctor: Haiguo Hong (Mmed, MATCM MCAA)With Chinese Medical Practice You Get Genuine Care, ChineseMedicine may be the Answer to Your Problem.
This is perhaps the best complementary medicine in westernsociety, and the one that most say they would be happy to try!
It involves inserting fine needles at appropriate pointsalong the invisible channels of motivating energy, which are connected to theorgans of the body.
The needles are sterile, disposable and for single use only.
Acupuncture does not hurt!
For hundreds of years, herbs were as vital to Westernmedical preparations as they are to Chinese health care.
If you are uneasy about taking synthetic drugs, or concernedabout their possible side effects, you may prefer to try the herbalalternative.
Adverse reactions to Chinese herbs are extremely rare andare negligible when compared to those commonly produced by pharmaceutical drugs.
For an appointment please call Framfield Medical Centre on 01394 615500
Maureen Gillanders is a highly qualified specialist in electrolysis with over 40 years experience.
She has previously owned and run very successfully clinics in the UK and the Channel Islands, specialising in Advanced Electrolysis procedures and Medical Micropigmentation. In 1998, she was the first to introduce IPL technology for permanent hair reduction into the UK.
Maureen is now working as a freelance Electrologist in Suffolk, Hertfordshire and Norfolk, treating a wide range of skin blemishes.
Clinical Psychology - Child, Adolescent and Family
Lydia is an experienced clinical psychologist offering treatment for a wide range of emotional and behavioural problems experienced by children and adolescents, including: depression, anxiety disorders, OCD, eating disorders, chronic fatigue syndrome, adjustment to medical conditions, loss and bereavement.
She trained at Oxford University in Cognitive Behaviour Therapy (CBT) and also offers other therapeutic approaches. She is a Chartered Psychologist and Associate Fellow of the British Psychological Society, and is registered with the hcpc.
Free initial telephone consultation is available.
Initial assessment: one and a half hours. Treatment sessions: one hour. Fees: £150 per session.
Tel: 01394 617680 to contact Lydia directly.
Tel: 01394 615500 to book appointments at Framfield Medical Centre.
For further details of the service please see www.lydiajbell.co.uk
If you require any vaccinations relating to foreign travel you need to make an appointment with the practice nurse to discuss your travel arrangements. This will include which countries and areas within countries that you are visiting to determine what vaccinations are required. Please make an appointment as soon as possible as some vaccination schedules take several months to complete
There is further information about countries and vaccinations required on the links below
If you are travelling to Europe a very useful booklet has been published with advice and guidance to help you get the most out of your holiday. To visit please click:- http://ec.europa.eu/publications/booklets/eu_glance/86/en.pdf (this is a large document and may take a minute or two to view)
You do not require a doctor's sickness certificate for any illness lasting seven days or less. Your employer may however require you to complete a self-certification form (SC2) which is available from your employer or on the HMRC website.
If you are sick for more than seven days, your employer can ask you to give them some form of medical evidence to support payment of SSP (statutory sick pay).
It is up to your employer to decide whether you are incapable of work. A medical certificate, now called a 'Statement of Fitness for Work’ (see below) from your doctor is strong evidence that you are sick and would normally be accepted, unless there is evidence to prove otherwise.
You could also provide evidence from someone who is not a medical practitioner, e.g. a dentist. Your employer will decide whether or not this evidence is acceptable. If your employer has any doubts, they may still ask for a medical certificate from your GP.
The 'fit note' was introduced on 6 April 2010. With your employer's support, the note will help you return to work sooner by providing more information about the effects of your illness or injury.
For more information see the DirectGov website (where this information was sourced)
Prior to having your ears syringed you will need to have an appointment with our practice nurses to have your ears checked to ensure that you have a build up of wax.
Ear Syringing is now offered within set clinics each week. These appointments are reserved for these appointments and no other appointments will be booked outside these clinics unless advised by a GP that it is an emergency.
Due to our limited capacity we are advising patients to use our self help leaflet for more information:
Ear Syringing Leaflet
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